


原标题:熬夜到这种程度猝死风险飙升,医生划出“致命红线”







































参考资料:
1.首都医科大学附属北京安贞医院霍晓川医师熬夜健康科普(国家应急广播发布)
2.Li Yulong et al. Prolonged sleep deprivation induces a cytokine-storm-like syndrome in mammals. Cell, 2023
3.Vaccaro et al. Sleep loss can cause death through accumulation of reactive oxygen species in the gut. Cell, 2020
4.European Heart Journal:睡眠时间与冠心病风险大型荟萃队列研究
5.睡眠时长与心律失常相关流行病学研究汇总