一喝牛奶就长痘　这样喝保住好颜值

原标题：一喝牛奶就长痘？这样喝，保住好颜值

参考文献：

Dai R, Hua W, Chen W, Xiong L, Li L. The effect of milk consumption on acne: a meta-analysis of observational studies. J Eur Acad Dermatol Venereol. 2018;32(12):2244-2253. doi:10.1111/jdv.15204